Catch up with Renata, Self Defense Instructor & Coach Talking De-escalation and Life Saving Tips….

In this episode I speak to Renata, personal self defense instructor and coach. I learnt so much about the back story of my coach, as she and I attended a life coaching class a few years ago.. In our chat she shares aboutĀ her combat sportsĀ past, … Continue reading Catch up with Renata, Self Defense Instructor & Coach Talking De-escalation and Life Saving Tips….