Raymond Mutura: Director, Organizations, Work and Family @Strathmore Business School
Part 1 of 2: Talking Career Journey with Raymond Mutura In this first installment of a two part episode I speak to Raymond Mutura, Director of Research on Organizations, Work and Family at Strathmore University Business School. In the first part of our conversation we…
You Don’t Need to be Perfect!
What holds us back from success? Everyday, we face so much pressure from outside influences, particularly social media, to be perfect that it often feels like we just ain’t good enough. We let ourselves believe that if we just achieve a certain look or a…
In Silence…
Lets Check in… I am wondering how everyone is doing during this lock down, maybe because it’s been an interesting time at my house. Working from home has been a challenge for me in more ways than one, besides the change of schedule, it’s been…
An All Inspiring Heart to Heart with Zanele with Heart : Talking The Journey of Becoming and more..
Join me for an all inspiring heart to heart conversation with Zanele, better known as Zanele with Heart She is a syndicated Writer on Timitude.com, one of Timspirational 25 Faculty and Author of soon to be published book The Journey of Becoming She is also a Trained Coach and…
Isolation can be Good or Bad, Hold on Its not Yet Over..
At times it’s good to just withdraw from the crowd. Jesus did it again and again. When I was away I came to realization that there is a difference between breathing and being fully alive. Unfortunately majority of us are just breathing. Most of us…
Breathe: How to Overcome Frustration and Anxiety and Shift Your Energy
My daughter often has this phrase that she likes using on everyone in the house, including me, when she notices that I am impatient or frustrated about something and she would then say “Mommy Breath” and one of those times happened this past week when…
What Are Your Defining Moments?
Weall have moments in our lives that can be considered “defining moments”– times when a certain thing happened that changed our life trajectory. Taking time to reflect and focus on these moments can improve your life. How you respond to the most important events in…
Self-Forgiveness and How to Find The Permission and Freedom to Forgive
H aving just recently experienced what seemed like the biggest whirlwind of my lifetime, I have somehow earned the ‘experience bragging right’ to discuss forgiveness. Now a while back I read up an article that describes clearly what it means to ask for forgiveness and…
